Related: It Takes a Positive Attitude to Achieve Positive Results One of the best ways to move to a more positive and motivated frame of mind is to exercise. A regular exercise routine can provide relatively quick positive feedback in the form of weight loss, muscle development and a sense of doing something positive for yourself. Enthusiasm is to attitude what breathing is to life. Enthusiasm enables you to apply your gifts more effectively. It’s the burning desire that communicates commitment, determination and spirit. Enthusiasm means putting yourself in motion. It’s an internal spirit that speaks through your actions from your commitment and your belief in what you are doing. It is one of the most empowering and attractive characteristics you can have. The ultimate level of human need extends into the spiritual realm. Just as we feed our bodies in response to our primary need to survive physically, we need to feed our spirit because we are spiritual beings. Many people find powerful and positive motivation in their faith. I happen to be one of them. Related: 8 Ways to Be a More Confident Person Discover what motivates you—what incites you to take action to change your life. Basic motives include love, self-preservation sample essay writing samples, anger, financial gain and fear. Self-motivation requires enthusiasm i cannot do my assignments on time, a positive outlook, a positive physiology (walk faster, smile critical analysis of journal articles, sit up), and a belief in yourself and your God-given potential. Many of us have behavior patterns today that were programmed into our brains at a very tender age. The information that was recorded by our brains could have been completely inaccurate or cruel. The sad reality of life is that we will continue to hear negative information free professional essay samples, but we don’t have to program it into our brains. The next point for us to understand that we discover how these attitudes grow in an individual, are they inborn or are they a later growth in man's life. To this question, the answer is that, yes, some aspects of an individual's attitude are inborn, inherited and taken in due to his/her circumstances. Living with this happy attitude makes him a better man, and then he keeps on improving as an individual - all this because of his healthy and happy attitude. The attitude persists and becomes more and more pleasant a man with the passage of time. If his attitude is healthy, it will radiate towards him only and make him better and better. Thus, when we realize that attitude of a person has such a deep impact on his personality we must try to have a straight, honest, and healthy attitude towards everything and everybody around us. If we do so, we will be able to appreciate our surroundings and get appreciation in return. People usually have a more immediate influence on us when we are actually in their presence. However some psychologists claim that all psychology is social psychology as all our behaviour takes place in a social setting, even when alone our behaviour tends to influence others. Social psychology looks at interpersonal relationships of how people form different impressions and views of other people and groups in society which affects their behaviour. (McElwee what is not required of a thesis, 2005) It examines the impact that society and interaction has on attitudes and behaviours. These attitudes can affect a small number of people involved, however when we look at it on a greater scale it is affecting our society as a whole. A society with an attitude towards a person with a disability for example are the ones who are pointing out the disability rather than their abilities. Society is disabling them more, rather them empowering them to live life to the maximum. In Banduras famous "Bobo doll" study he established that children learn and imitate behaviours they have observed in other people. Young children watched a film where an adult act aggressively towards an inflatable Bobo doll. They used actions such as hitting the doll thesis for history paper, throwing it around the room and making noises such as "Pow and Boom". These words were chosen as if the children repeated the behaviour and the words it would be evident that were imitating the adults actions. In the second film the children saw an adult behaving in a normal manner to the Bobo doll help with dissertation writing english, however Bandura beleived the children that had seen the first video were more likely to attack that same doll. Later the children were allowed to play in the room with the Bobo doll and they began to imitate the aggressive actions they had previously observed with the adult. They began hitting the doll and throwing it in the air, using the same language as the adults did previously. In other words the children learned this attitude and acted on it with inappropriate behaviour. However people may act in these manners and mimic others when they have pre-conceived ideas and attitudes however these can appear to change in what is called the mere exposure effect. People at one time may act in a certain way towards people of a certain group etc. However when they approached the same situation again sometime later their attitudes appeared to change. They may have different attitudes to the people they are around, or merely they have not remembered their pervious actions. They didn't cognitively process the events that happened before. According to Bandura Classical Conditioning has important consequences for attitude formation. For example a child may grow up in a home where the mother frowns and shows signs of displeasure every time she sees a person or people with a disability. At the beginning the child is neutral towards members of this particular group and their visible characteristics or traits. The child has not yet grasped to categorize these people into a certain group based on attitude. However once the mothers negative reactions are repeated when the she is around this particular group in society then classical conditioning occurs. The child becomes to react as negatively as the mother. The child is after pairing the person disability with the reaction of the mother. Now the child's attitude has been formed and the child has learned by association to act like this. The child doesn't acknowledge that he or she is acting this way, to them it is the norm. At the beginning the child has no reaction and opinion to people in different social groups, the persons characteristics, traits or lifestyle have no impact on the child however after witnessing negative attitudes the child will copy this "Classical Conditioning". Our attitudes are affected by different forms of influence from our families, to our peers, to media, to the society we live in. This is why psychologists examine attitudes in terms of three areas, cognitive, affective, and behavioural. This is usually known as the ABC's of attitude. Cognitive attitude is what the person thinks, their beliefs and understanding. Affective is their emotional attitudes around certain people or groups and behavioural attitudes are the person's actions proposal and dissertation help accounting finance, were they may avoid a person due to their beliefs. (G Neil Martin, 2000) Attitudes can be explicit, which is where the person is aware that he/she is behaving like this towards somebody, however they can also be implicit where the person is potentially unaware that they are showing this type of behaviour. The quicker the persons reaction is to a certain group or person, along with negative words towards them, shows obvious negative attitudes towards that group or person writing an essay outline, example a person with a disability. (Richard Gross sample case study analysis in psychology, 2000) The components could be like for example, an emotional component where based on your emotions is how a situation or person is being valued. Another component is the cognitive component where in it is based on your thoughts and believes of the subject. And the last component is the behavioral component and this is one important component as it influences our behaviour. Attitudes that influence or behaviors could also include the explicit and implicit. Explicit attitude are those that e are constantly aware and influence our thoughts and believes. The Implicit attitude is something that is unconscious creative writing summer camp, but it could also influence your behavior. Article shared by Pragati Ghosh Attitude does influence ones behavior. Studies have shown that people behave according to their attitude under certain conditions. Condition like when expecting a favorable outcome, due to personal experience are some of the examples. Attitudes could be changed. Attitudes do impact our behavior, but they are not imposed on stone within us. They could be changed for betterment. - Essay by Charles Swindoll
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